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Although anxiety is classified as a mental health issue, it can have consequences for your physical health as well. If you’re experiencing anxiety frequently, it’s likely affecting both your life and your health.

Feeling down and not sure why it won’t go away? Learn the difference between situational and chronic depression — and why knowing which one you’re facing can help you heal faster.

ADHD is often associated with childhood, but in actuality, ADHD is a lifelong condition that simply affects adults differently than children. Learn what ADHD can look like in adults here.

Is anxiety starting to take over your day-to-day life? Learn how to tell when anxiety needs more than just self-care.